Days #15 & 16

Monday August 15th

Banana
Boot Camp
bowl raisin bran
kashi tlc bar
baked potato w/black beans and chicken
2 oreos
Greek yogurt, protein, fruit mixture
black bean and chicken wrap
cottage cz
grilled veggies
salad w/light balsamic vin

Tuesday August 16th

Bowl raisin bran
chicken and black beans
carrots
1 bite size heath bar
1 oreo
chicken fajitas (I had 2 tortillas, no cz, a tiny amount of sour cream) black beans
I did have a bunch of chips and salsa

I need chocolate in my life this week...may be a tough week...

Only water to drink these 2 days...

Day 13 & 14

Saturday August 13th

greek yogurt, fruit, protein, kashi mixture

I decided that each month of this contest I will have a 24 hour free period. It started at 11am saturday and ended at 11am on sunday...here's what I ate...

grilled cz on whole wheat and a cup of tomato soup
baked tortilla chips and cottage cz
grilled chx burrito no cz and a pintos and cz (I know, it doesn't make sense)
(Game Night)
chips and salsa and guacamole and dip
brownie with icecream
handful of peanut m&m's
2 Mikes hard black cherry lemonades

Sunday August 14th

Golden Corral Breakfast Bar

2 egg omlette with green pepper, mushrooms and mozz cz
cottage cz
hashbrowns
2 small pieces of ham
1 silver dollar blueberry pancake
juice

greek yogurt, strawberry, protein mixture
jimmy johns sub
handful of salt and vinegar chips
lemonade
3 peanut m&m's

(I may not have returned right to my diet but tomorrow is a new day and a new week!)

Day #12

Friday August 12th

I missed boot camp because my baby was up all night and I was exhausted.

greek yogurt with strawberries, protein powder and kashi go lean cereal mixed in
tender grill chicken sandwhich from burger king, no mayo
cottage cheese
grapes
baked tortilla chips and salsa
more cottage cz
light string cz
grilled chicken wrap and coleslaw

H2o

Day #11

Thursday August 11th

Greek yogurt, protein powder, blueberries and kashi go lean cereal all mixed together
Kashi TLC bar (not very delicious)
all natural no sugar added applesauce
Baked potato with green peppers, mushrooms and a little mozz cz...it had butter on it, next time i'll know to order without.
carrots, tomatoes, green beans, and cucumbers tossed in basalmic vin.
2 turkey burger patties (I needed some flavor so I had some buffalo sauce w/them)
cottage cz and baked lays
a few handfuls of 100 calorie popcorn

Water, Water, Water...1 glass of OJ

Day #10

August 10th

I had a great day!

5:30am banana
6:00 boot camp
8:45 3 egg whites and 1 egg yolk scrambled w/turkey burger and mozz cz on top
noon greek yogurt and protein shake
2:00 another turkey burger wrap
5:00 Pita pizza made on a ww pita w/pizza sauce, turkey pepperoni, mushrooms and mozz cz
6:00 Rode my bike from my house to PHHS in 13 minutes and then back again after practice was over
8:00 cottage cz and peaches
9:00 1/3 of a 100 calorie bag of microwave popcorn

2 liters of H2o

Day #9

Tuesday August 9th

Protein pancakes
Banana
Same turkey burger wrap as yesterday but with vinegarette dressing
baked tortilla chips
greek yogurt
Grilled chk breast with baked potato and brocolli
H2O
bottom of Nora's ice cream cone

Day #8

monday august 8th

Today was a much better day!

I got up and had a banana and then went to bootcamp. Cheryl gave me a grocery list and some recipes so I headed off to Meijer. I bought my first tub of protein powder and a bunch of healthy goodness. When I got home I made up a batch of turkey burgers and a batch of protein pancakes.

Banana
Protein pancakes
strawberries and blueberries
turkey burger wrap with broccoli slaw and mozz cz
baked lays
2 bite size 3musketeers
1 pork chop, lots of peas and 1 helping of herb pasta

for the first time in my life I went to Dairy queen and did not order anything...I did however lick ice cream off of Nora and have a few sips of Emma's strawberry lemonade...Momma was strong!