Tuesday September 13th
Banana Nut Cheerios w/skim milk
Tuna fish sandwhich thin
wheat thins
guacamole and tortilla chips
yogurt/fruit/protein
2 chocolate chip cookies
Pot Luck food
Wednesday September 14th
Banana
Boot Camp
potato,egg, mozz cz, mushroom, pepper omlett
greek yogurt
bowl chicken noodle soup
h2o
black bean chicken
tortilla chips and cottage cz
God has a funny way of giving us exactly what we need. Oh and have I mentioned what a sense of humor He has? Ha! :)
Wednesday, September 14, 2011
Sunday, September 11, 2011
Day #41
Saturday September 10th
Kashi Go lean and skim milk
turkey sandwich no cz on ww
chocolate milk (it's a weakness)
baked cheetos (not good)
tuna sandwich on ww
raw veggies and balsamic vin
cottage cz and baked tortilla chips
1/2 grilled chk wrap with more baked tortilla chips and salsa
Kashi Go lean and skim milk
turkey sandwich no cz on ww
chocolate milk (it's a weakness)
baked cheetos (not good)
tuna sandwich on ww
raw veggies and balsamic vin
cottage cz and baked tortilla chips
1/2 grilled chk wrap with more baked tortilla chips and salsa
Friday, September 9, 2011
day #40 thai goodness
Bowl of kashi go lean
Fruit, protein, yogurt mix
Chicken, veggie and rice Thai food
Cranberry juice
100 calorie pack of baked Cheetos
Scoop of raspberry sorbet
3 small pieces of pizza (frozen)
Glass of oj
Fruit, protein, yogurt mix
Chicken, veggie and rice Thai food
Cranberry juice
100 calorie pack of baked Cheetos
Scoop of raspberry sorbet
3 small pieces of pizza (frozen)
Glass of oj
Thursday, September 8, 2011
Day #39...I am strong!
Thursday September 8th
Kashi Go Lean Cereal
fruit protein yogurt mix
ww spaghetti w/hamburger (didn't have any turkey burger)
cottage cz and baked tortilla chips
raw veggies with bals vin
tuna sandwich made with light miracle whip and ww bread
h2o
1 piece ww bread w/peanut butter
banana w/peanut butter
Kashi Go Lean Cereal
fruit protein yogurt mix
ww spaghetti w/hamburger (didn't have any turkey burger)
cottage cz and baked tortilla chips
raw veggies with bals vin
tuna sandwich made with light miracle whip and ww bread
h2o
1 piece ww bread w/peanut butter
banana w/peanut butter
Day #38 I'M BACK!!!
Tuesday September 7th...
banana
boot camp
honey bunches of oats
grilled snack wrap just lettuce with some buffalo sauce
raw veggies (carrots, tomatoes, cucumber, broccoli) w/vin dressing
cottage cz w/baked tortilla chips
fresh berries & grapes
salmon, baked apples & half a cookie
100 calorie pack of baked doritos
100 calorie pack of cookies
1 egg w/2 pieces of ww toast
I ate a lot today...
banana
boot camp
honey bunches of oats
grilled snack wrap just lettuce with some buffalo sauce
raw veggies (carrots, tomatoes, cucumber, broccoli) w/vin dressing
cottage cz w/baked tortilla chips
fresh berries & grapes
salmon, baked apples & half a cookie
100 calorie pack of baked doritos
100 calorie pack of cookies
1 egg w/2 pieces of ww toast
I ate a lot today...
Saturday, September 3, 2011
Day #33
Friday September 2nd
Bowl of Quaker Squares
Banana
Grilled chicken wrap
string cz
lemonade
fruit/protein/yogurt mix
cottage cz
black bean wrap with chips and salsa
rasp tea
Bowl of Quaker Squares
Banana
Grilled chicken wrap
string cz
lemonade
fruit/protein/yogurt mix
cottage cz
black bean wrap with chips and salsa
rasp tea
Thursday, September 1, 2011
Days 31 & 32
Wednesday August 31st...this month is forever long!
Banana
Boot Camp
Peanut butter and nutella sandwich on whole wheat
yogurt/protein and fruit
1/2 a Jets Deli Boat (not on my good choice food list but amazing...)
cottage cz
turkey patty w/mozz cz and salsa
Protein shake
100 calorie pack of sunchips
Thursday September 1st
Banana
Tea
cottage cz
2 turkey patties w/mozz cz and salsa
1 bite size twix
yogurt/fruit/protein mix
2 pieces of pizza
1 piece of crzy bread
h2o
pretzels
I feel like I'm slowly slipping off my wagon...Time to jump back on!
Although I have chosen this weekend (sunday and monday to be my free 24 hours for September...)
Banana
Boot Camp
Peanut butter and nutella sandwich on whole wheat
yogurt/protein and fruit
1/2 a Jets Deli Boat (not on my good choice food list but amazing...)
cottage cz
turkey patty w/mozz cz and salsa
Protein shake
100 calorie pack of sunchips
Thursday September 1st
Banana
Tea
cottage cz
2 turkey patties w/mozz cz and salsa
1 bite size twix
yogurt/fruit/protein mix
2 pieces of pizza
1 piece of crzy bread
h2o
pretzels
I feel like I'm slowly slipping off my wagon...Time to jump back on!
Although I have chosen this weekend (sunday and monday to be my free 24 hours for September...)
Tuesday, August 30, 2011
Day #30
So I still haven't had any pop or anything fried...sweets I have faultered on a bit as you will see today.
Tuesday August 30th
Quaker Squares cereal
protein shake
3 chicken corn tacos w/no cz
baked tortilla chips w/terrible salsa
4 regular tortilla chips dipped in cz
yogurt with protein powder and strawberries
1 handful of caramel corn
turkey burger w/mozz cz and salsa
cottage cz
4 bites of bday cake (it was sad because it was getting stale and didn't taste as wonderful as I needed it to)
Tuesday August 30th
Quaker Squares cereal
protein shake
3 chicken corn tacos w/no cz
baked tortilla chips w/terrible salsa
4 regular tortilla chips dipped in cz
yogurt with protein powder and strawberries
1 handful of caramel corn
turkey burger w/mozz cz and salsa
cottage cz
4 bites of bday cake (it was sad because it was getting stale and didn't taste as wonderful as I needed it to)
Monday, August 29, 2011
Day #29
Greek Yogurt (while driving is quite the feat)
Boot Camp with Donna (ie my butt will hurt tomorrow)
Gatorade
Bowl of Raisin Bran w/almond milk (gross...poured like glu)
97% fat free caramel corn (not actually a healthy snack but delicious)
Grilled chicken sandwich w/balsamic vin (also gross and very dried out)
String cz
Wheat thins
Grilled chicken sandwich from Burger King w/guacamole (also gross...very soggy)
Rasp Tea
2 whole wheat blueberry pancakes with light syrup
H2o
Today was a very dissapointing food day...
Boot Camp with Donna (ie my butt will hurt tomorrow)
Gatorade
Bowl of Raisin Bran w/almond milk (gross...poured like glu)
97% fat free caramel corn (not actually a healthy snack but delicious)
Grilled chicken sandwich w/balsamic vin (also gross and very dried out)
String cz
Wheat thins
Grilled chicken sandwich from Burger King w/guacamole (also gross...very soggy)
Rasp Tea
2 whole wheat blueberry pancakes with light syrup
H2o
Today was a very dissapointing food day...
Days #27 & #28 (Uh oh! It's a bday party!)
Saturday August 27th
Protein shake
1/2 chocolate donut
Jimmy Johns sub
baked lays
greek yogurt
chicken chinese dish with light sauce and veggies
(I had 1 helping at 3:30 and another helping at 10pm)
H2O
Sunday August 28th
Peanut butter and nutella sandwich on ww toast
2 hard shell tacos and rasp tea
Then we had a party so I ate....
2 helpings of taco salad (spaced out)
1 hot dog
chips and melted cz
orzo salad
gatorade
1 piece of bday cake and a half scoop of icecream
It was an amazing day even if I ate like crap. Everyone had fun and no one got hurt. Logan has more toys then he can handle and Emma had lots of girls to play with.
God is good all the time...All the time God is good.
Protein shake
1/2 chocolate donut
Jimmy Johns sub
baked lays
greek yogurt
chicken chinese dish with light sauce and veggies
(I had 1 helping at 3:30 and another helping at 10pm)
H2O
Sunday August 28th
Peanut butter and nutella sandwich on ww toast
2 hard shell tacos and rasp tea
Then we had a party so I ate....
2 helpings of taco salad (spaced out)
1 hot dog
chips and melted cz
orzo salad
gatorade
1 piece of bday cake and a half scoop of icecream
It was an amazing day even if I ate like crap. Everyone had fun and no one got hurt. Logan has more toys then he can handle and Emma had lots of girls to play with.
God is good all the time...All the time God is good.
Saturday, August 27, 2011
Day #26 (Logan's 9th Birthday)
Today I chose to skip boot camp because it was the only time I had to make Logan's Birthday cake for his party on Sunday. It was worth it to be able to watch him open his presents and to make him pancakes for breakfast.
Banana
2 1/2 whole wheat pancakes with light syrup
Lime greek yogurt
2 grilled chicken snack wraps w/no sauce (they had cz on them and it was all gooey so I couldn't get it off)
Side salad w/bas vin
Baked tortilla chips w/salsa
Black bean wrap with mozz cz w/medium sauce
coleslaw
Banana
2 1/2 whole wheat pancakes with light syrup
Lime greek yogurt
2 grilled chicken snack wraps w/no sauce (they had cz on them and it was all gooey so I couldn't get it off)
Side salad w/bas vin
Baked tortilla chips w/salsa
Black bean wrap with mozz cz w/medium sauce
coleslaw
Thursday, August 25, 2011
Days #24 & 25....
Wednesday August 24th
Banana
Boot Camp
Raisin Bran
Cottage cz
Baked tortilla chips
Grilled chicken salad no cz
Grilled cz (mozz) on whole wheat
Peaches
Protein shake
Thursday August 25th
Protein shake
Grilled chicken sandwich
Baked tortilla chips
Cottage Cz
Low fat string cz
100 calorie cookie pack
1 mini pb cup
2 pieces of pizza (courtesy of my Mom)
Cranberry raspberry juice
Banana
Boot Camp
Raisin Bran
Cottage cz
Baked tortilla chips
Grilled chicken salad no cz
Grilled cz (mozz) on whole wheat
Peaches
Protein shake
Thursday August 25th
Protein shake
Grilled chicken sandwich
Baked tortilla chips
Cottage Cz
Low fat string cz
100 calorie cookie pack
1 mini pb cup
2 pieces of pizza (courtesy of my Mom)
Cranberry raspberry juice
Wednesday, August 24, 2011
Day #23
Still no pop or fried foods since August 1st!
Tuesday August 23rd
Cliff Bar
wheat thins
baked potato w/green peppers,mushrooms and mozz cz, no butter this time
small salad w/basalmic vin.
yogurt, protein, fruit mix
grilled chicken burrito
Rasp tea
1 piece of Nora's quesadilla
h2o
Tuesday August 23rd
Cliff Bar
wheat thins
baked potato w/green peppers,mushrooms and mozz cz, no butter this time
small salad w/basalmic vin.
yogurt, protein, fruit mix
grilled chicken burrito
Rasp tea
1 piece of Nora's quesadilla
h2o
Monday, August 22, 2011
Day #22
Monday August 22nd
Cliff Bar
Boot Camp
Peanut butter and Nutella sandwich on whole wheat
Egg salad sandwich made with pepper and light miracle whip on whole wheat
baked doritos
H2o
1 rolo
1 no bake cookie (I needed real chocolate)
baked nachos at wendys
peaches
h2o
Cliff Bar
Boot Camp
Peanut butter and Nutella sandwich on whole wheat
Egg salad sandwich made with pepper and light miracle whip on whole wheat
baked doritos
H2o
1 rolo
1 no bake cookie (I needed real chocolate)
baked nachos at wendys
peaches
h2o
Sunday, August 21, 2011
Days #19,20 & 21 as best I can remember...
Friday August 19th
Banana
Boot Camp
Tuna fish sandwich
Clif Bar
Grilled chicken burrito no cz
Rasp Tea
Veggies w/vinegrette dressing
yogurt, fruit, protein mix
baked chips and salsa
Grilled chicken sandwich no cz
Saturday August 20th
Clif Bar
fruit muffin
1 nasty timbit dipped in choc sauce (I was sad I ate it!)
baked potato
side salad with vinegrette dressing
gatorade
yogurt, fruit, protein mix
spaghetti made with whole wheat pasta and turkey burger
6 peanut m&m's
baked potato w/grilled chicken, salsa and mozz cz
Sunday August 21st
Brunch at church
egg/potato quiche, mac & cz, 1/2 mini blueberry muffin OJ
2 pieces of pizza and a few bites of Nora's cake and icecream
Breakfast wrap (turkey, egg, salsa, mozz cz)
grilled veggies
Tomorrow is Monday...new week!
Banana
Boot Camp
Tuna fish sandwich
Clif Bar
Grilled chicken burrito no cz
Rasp Tea
Veggies w/vinegrette dressing
yogurt, fruit, protein mix
baked chips and salsa
Grilled chicken sandwich no cz
Saturday August 20th
Clif Bar
fruit muffin
1 nasty timbit dipped in choc sauce (I was sad I ate it!)
baked potato
side salad with vinegrette dressing
gatorade
yogurt, fruit, protein mix
spaghetti made with whole wheat pasta and turkey burger
6 peanut m&m's
baked potato w/grilled chicken, salsa and mozz cz
Sunday August 21st
Brunch at church
egg/potato quiche, mac & cz, 1/2 mini blueberry muffin OJ
2 pieces of pizza and a few bites of Nora's cake and icecream
Breakfast wrap (turkey, egg, salsa, mozz cz)
grilled veggies
Tomorrow is Monday...new week!
Thursday, August 18, 2011
Days #17(the boss buys pizza) and Day #18 (Baking a cake, no time to eat)
Wednesday August 17th
Banana
Boot Camp
Bought a chai tea and drank a third of it after looking up the calories online
Raisin Bran and skim milk
Clif bar
2 pieces of pizza and some salad with no cz and italian dressing
Thai chicken and veggies (pretty sure it burnt all the bad ingredients out of my system)
Orange juice
100 calorie popcorn
Thursday August 18th
greek yogurt, protein, fruit mix
tlc kashi bar
veggie straws
tuna sandwich w/light mayo on whole wheat, cottage cz and baked tortilla chips
lemonade
bowl of raisin bran with skim milk
Banana
Boot Camp
Bought a chai tea and drank a third of it after looking up the calories online
Raisin Bran and skim milk
Clif bar
2 pieces of pizza and some salad with no cz and italian dressing
Thai chicken and veggies (pretty sure it burnt all the bad ingredients out of my system)
Orange juice
100 calorie popcorn
Thursday August 18th
greek yogurt, protein, fruit mix
tlc kashi bar
veggie straws
tuna sandwich w/light mayo on whole wheat, cottage cz and baked tortilla chips
lemonade
bowl of raisin bran with skim milk
Tuesday, August 16, 2011
Days #15 & 16
Monday August 15th
Banana
Boot Camp
bowl raisin bran
kashi tlc bar
baked potato w/black beans and chicken
2 oreos
Greek yogurt, protein, fruit mixture
black bean and chicken wrap
cottage cz
grilled veggies
salad w/light balsamic vin
Tuesday August 16th
Bowl raisin bran
chicken and black beans
carrots
1 bite size heath bar
1 oreo
chicken fajitas (I had 2 tortillas, no cz, a tiny amount of sour cream) black beans
I did have a bunch of chips and salsa
I need chocolate in my life this week...may be a tough week...
Only water to drink these 2 days...
Banana
Boot Camp
bowl raisin bran
kashi tlc bar
baked potato w/black beans and chicken
2 oreos
Greek yogurt, protein, fruit mixture
black bean and chicken wrap
cottage cz
grilled veggies
salad w/light balsamic vin
Tuesday August 16th
Bowl raisin bran
chicken and black beans
carrots
1 bite size heath bar
1 oreo
chicken fajitas (I had 2 tortillas, no cz, a tiny amount of sour cream) black beans
I did have a bunch of chips and salsa
I need chocolate in my life this week...may be a tough week...
Only water to drink these 2 days...
Sunday, August 14, 2011
Day 13 & 14
Saturday August 13th
greek yogurt, fruit, protein, kashi mixture
I decided that each month of this contest I will have a 24 hour free period. It started at 11am saturday and ended at 11am on sunday...here's what I ate...
grilled cz on whole wheat and a cup of tomato soup
baked tortilla chips and cottage cz
grilled chx burrito no cz and a pintos and cz (I know, it doesn't make sense)
(Game Night)
chips and salsa and guacamole and dip
brownie with icecream
handful of peanut m&m's
2 Mikes hard black cherry lemonades
Sunday August 14th
Golden Corral Breakfast Bar
2 egg omlette with green pepper, mushrooms and mozz cz
cottage cz
hashbrowns
2 small pieces of ham
1 silver dollar blueberry pancake
juice
greek yogurt, strawberry, protein mixture
jimmy johns sub
handful of salt and vinegar chips
lemonade
3 peanut m&m's
(I may not have returned right to my diet but tomorrow is a new day and a new week!)
greek yogurt, fruit, protein, kashi mixture
I decided that each month of this contest I will have a 24 hour free period. It started at 11am saturday and ended at 11am on sunday...here's what I ate...
grilled cz on whole wheat and a cup of tomato soup
baked tortilla chips and cottage cz
grilled chx burrito no cz and a pintos and cz (I know, it doesn't make sense)
(Game Night)
chips and salsa and guacamole and dip
brownie with icecream
handful of peanut m&m's
2 Mikes hard black cherry lemonades
Sunday August 14th
Golden Corral Breakfast Bar
2 egg omlette with green pepper, mushrooms and mozz cz
cottage cz
hashbrowns
2 small pieces of ham
1 silver dollar blueberry pancake
juice
greek yogurt, strawberry, protein mixture
jimmy johns sub
handful of salt and vinegar chips
lemonade
3 peanut m&m's
(I may not have returned right to my diet but tomorrow is a new day and a new week!)
Saturday, August 13, 2011
Day #12
Friday August 12th
I missed boot camp because my baby was up all night and I was exhausted.
greek yogurt with strawberries, protein powder and kashi go lean cereal mixed in
tender grill chicken sandwhich from burger king, no mayo
cottage cheese
grapes
baked tortilla chips and salsa
more cottage cz
light string cz
grilled chicken wrap and coleslaw
H2o
I missed boot camp because my baby was up all night and I was exhausted.
greek yogurt with strawberries, protein powder and kashi go lean cereal mixed in
tender grill chicken sandwhich from burger king, no mayo
cottage cheese
grapes
baked tortilla chips and salsa
more cottage cz
light string cz
grilled chicken wrap and coleslaw
H2o
Friday, August 12, 2011
Day #11
Thursday August 11th
Greek yogurt, protein powder, blueberries and kashi go lean cereal all mixed together
Kashi TLC bar (not very delicious)
all natural no sugar added applesauce
Baked potato with green peppers, mushrooms and a little mozz cz...it had butter on it, next time i'll know to order without.
carrots, tomatoes, green beans, and cucumbers tossed in basalmic vin.
2 turkey burger patties (I needed some flavor so I had some buffalo sauce w/them)
cottage cz and baked lays
a few handfuls of 100 calorie popcorn
Water, Water, Water...1 glass of OJ
Greek yogurt, protein powder, blueberries and kashi go lean cereal all mixed together
Kashi TLC bar (not very delicious)
all natural no sugar added applesauce
Baked potato with green peppers, mushrooms and a little mozz cz...it had butter on it, next time i'll know to order without.
carrots, tomatoes, green beans, and cucumbers tossed in basalmic vin.
2 turkey burger patties (I needed some flavor so I had some buffalo sauce w/them)
cottage cz and baked lays
a few handfuls of 100 calorie popcorn
Water, Water, Water...1 glass of OJ
Subscribe to:
Posts (Atom)