Days #19,20 & 21 as best I can remember...

Friday August 19th

Banana
Boot Camp
Tuna fish sandwich
Clif Bar
Grilled chicken burrito no cz
Rasp Tea
Veggies w/vinegrette dressing
yogurt, fruit, protein mix
baked chips and salsa
Grilled chicken sandwich no cz

Saturday August 20th

Clif Bar
fruit muffin
1 nasty timbit dipped in choc sauce (I was sad I ate it!)
baked potato
side salad with vinegrette dressing
gatorade
yogurt, fruit, protein mix
spaghetti made with whole wheat pasta and turkey burger
6 peanut m&m's
baked potato w/grilled chicken, salsa and mozz cz

Sunday August 21st

Brunch at church
egg/potato quiche, mac & cz, 1/2 mini blueberry muffin OJ
2 pieces of pizza and a few bites of Nora's cake and icecream
Breakfast wrap (turkey, egg, salsa, mozz cz)
grilled veggies

Tomorrow is Monday...new week!