August 4th
9:00am 1 cup multigrain cheerios
11:00am banana
2:00 thai chicken w/white rice, pea pods, brocolli & water chestnuts
4:00 light and fit yogurt
6:00 pulled pork sandwich on whole wheat toast w/leftover cous cous and cottage cz w/peaches
8:00 handfull of goldfish crackers
Lots of H2O
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