Still no pop or fried foods since August 1st!
Tuesday August 23rd
Cliff Bar
wheat thins
baked potato w/green peppers,mushrooms and mozz cz, no butter this time
small salad w/basalmic vin.
yogurt, protein, fruit mix
grilled chicken burrito
Rasp tea
1 piece of Nora's quesadilla
h2o
God has a funny way of giving us exactly what we need. Oh and have I mentioned what a sense of humor He has? Ha! :)
Wednesday, August 24, 2011
Monday, August 22, 2011
Day #22
Monday August 22nd
Cliff Bar
Boot Camp
Peanut butter and Nutella sandwich on whole wheat
Egg salad sandwich made with pepper and light miracle whip on whole wheat
baked doritos
H2o
1 rolo
1 no bake cookie (I needed real chocolate)
baked nachos at wendys
peaches
h2o
Cliff Bar
Boot Camp
Peanut butter and Nutella sandwich on whole wheat
Egg salad sandwich made with pepper and light miracle whip on whole wheat
baked doritos
H2o
1 rolo
1 no bake cookie (I needed real chocolate)
baked nachos at wendys
peaches
h2o
Sunday, August 21, 2011
Days #19,20 & 21 as best I can remember...
Friday August 19th
Banana
Boot Camp
Tuna fish sandwich
Clif Bar
Grilled chicken burrito no cz
Rasp Tea
Veggies w/vinegrette dressing
yogurt, fruit, protein mix
baked chips and salsa
Grilled chicken sandwich no cz
Saturday August 20th
Clif Bar
fruit muffin
1 nasty timbit dipped in choc sauce (I was sad I ate it!)
baked potato
side salad with vinegrette dressing
gatorade
yogurt, fruit, protein mix
spaghetti made with whole wheat pasta and turkey burger
6 peanut m&m's
baked potato w/grilled chicken, salsa and mozz cz
Sunday August 21st
Brunch at church
egg/potato quiche, mac & cz, 1/2 mini blueberry muffin OJ
2 pieces of pizza and a few bites of Nora's cake and icecream
Breakfast wrap (turkey, egg, salsa, mozz cz)
grilled veggies
Tomorrow is Monday...new week!
Banana
Boot Camp
Tuna fish sandwich
Clif Bar
Grilled chicken burrito no cz
Rasp Tea
Veggies w/vinegrette dressing
yogurt, fruit, protein mix
baked chips and salsa
Grilled chicken sandwich no cz
Saturday August 20th
Clif Bar
fruit muffin
1 nasty timbit dipped in choc sauce (I was sad I ate it!)
baked potato
side salad with vinegrette dressing
gatorade
yogurt, fruit, protein mix
spaghetti made with whole wheat pasta and turkey burger
6 peanut m&m's
baked potato w/grilled chicken, salsa and mozz cz
Sunday August 21st
Brunch at church
egg/potato quiche, mac & cz, 1/2 mini blueberry muffin OJ
2 pieces of pizza and a few bites of Nora's cake and icecream
Breakfast wrap (turkey, egg, salsa, mozz cz)
grilled veggies
Tomorrow is Monday...new week!
Thursday, August 18, 2011
Days #17(the boss buys pizza) and Day #18 (Baking a cake, no time to eat)
Wednesday August 17th
Banana
Boot Camp
Bought a chai tea and drank a third of it after looking up the calories online
Raisin Bran and skim milk
Clif bar
2 pieces of pizza and some salad with no cz and italian dressing
Thai chicken and veggies (pretty sure it burnt all the bad ingredients out of my system)
Orange juice
100 calorie popcorn
Thursday August 18th
greek yogurt, protein, fruit mix
tlc kashi bar
veggie straws
tuna sandwich w/light mayo on whole wheat, cottage cz and baked tortilla chips
lemonade
bowl of raisin bran with skim milk
Banana
Boot Camp
Bought a chai tea and drank a third of it after looking up the calories online
Raisin Bran and skim milk
Clif bar
2 pieces of pizza and some salad with no cz and italian dressing
Thai chicken and veggies (pretty sure it burnt all the bad ingredients out of my system)
Orange juice
100 calorie popcorn
Thursday August 18th
greek yogurt, protein, fruit mix
tlc kashi bar
veggie straws
tuna sandwich w/light mayo on whole wheat, cottage cz and baked tortilla chips
lemonade
bowl of raisin bran with skim milk
Tuesday, August 16, 2011
Days #15 & 16
Monday August 15th
Banana
Boot Camp
bowl raisin bran
kashi tlc bar
baked potato w/black beans and chicken
2 oreos
Greek yogurt, protein, fruit mixture
black bean and chicken wrap
cottage cz
grilled veggies
salad w/light balsamic vin
Tuesday August 16th
Bowl raisin bran
chicken and black beans
carrots
1 bite size heath bar
1 oreo
chicken fajitas (I had 2 tortillas, no cz, a tiny amount of sour cream) black beans
I did have a bunch of chips and salsa
I need chocolate in my life this week...may be a tough week...
Only water to drink these 2 days...
Banana
Boot Camp
bowl raisin bran
kashi tlc bar
baked potato w/black beans and chicken
2 oreos
Greek yogurt, protein, fruit mixture
black bean and chicken wrap
cottage cz
grilled veggies
salad w/light balsamic vin
Tuesday August 16th
Bowl raisin bran
chicken and black beans
carrots
1 bite size heath bar
1 oreo
chicken fajitas (I had 2 tortillas, no cz, a tiny amount of sour cream) black beans
I did have a bunch of chips and salsa
I need chocolate in my life this week...may be a tough week...
Only water to drink these 2 days...
Sunday, August 14, 2011
Day 13 & 14
Saturday August 13th
greek yogurt, fruit, protein, kashi mixture
I decided that each month of this contest I will have a 24 hour free period. It started at 11am saturday and ended at 11am on sunday...here's what I ate...
grilled cz on whole wheat and a cup of tomato soup
baked tortilla chips and cottage cz
grilled chx burrito no cz and a pintos and cz (I know, it doesn't make sense)
(Game Night)
chips and salsa and guacamole and dip
brownie with icecream
handful of peanut m&m's
2 Mikes hard black cherry lemonades
Sunday August 14th
Golden Corral Breakfast Bar
2 egg omlette with green pepper, mushrooms and mozz cz
cottage cz
hashbrowns
2 small pieces of ham
1 silver dollar blueberry pancake
juice
greek yogurt, strawberry, protein mixture
jimmy johns sub
handful of salt and vinegar chips
lemonade
3 peanut m&m's
(I may not have returned right to my diet but tomorrow is a new day and a new week!)
greek yogurt, fruit, protein, kashi mixture
I decided that each month of this contest I will have a 24 hour free period. It started at 11am saturday and ended at 11am on sunday...here's what I ate...
grilled cz on whole wheat and a cup of tomato soup
baked tortilla chips and cottage cz
grilled chx burrito no cz and a pintos and cz (I know, it doesn't make sense)
(Game Night)
chips and salsa and guacamole and dip
brownie with icecream
handful of peanut m&m's
2 Mikes hard black cherry lemonades
Sunday August 14th
Golden Corral Breakfast Bar
2 egg omlette with green pepper, mushrooms and mozz cz
cottage cz
hashbrowns
2 small pieces of ham
1 silver dollar blueberry pancake
juice
greek yogurt, strawberry, protein mixture
jimmy johns sub
handful of salt and vinegar chips
lemonade
3 peanut m&m's
(I may not have returned right to my diet but tomorrow is a new day and a new week!)
Saturday, August 13, 2011
Day #12
Friday August 12th
I missed boot camp because my baby was up all night and I was exhausted.
greek yogurt with strawberries, protein powder and kashi go lean cereal mixed in
tender grill chicken sandwhich from burger king, no mayo
cottage cheese
grapes
baked tortilla chips and salsa
more cottage cz
light string cz
grilled chicken wrap and coleslaw
H2o
I missed boot camp because my baby was up all night and I was exhausted.
greek yogurt with strawberries, protein powder and kashi go lean cereal mixed in
tender grill chicken sandwhich from burger king, no mayo
cottage cheese
grapes
baked tortilla chips and salsa
more cottage cz
light string cz
grilled chicken wrap and coleslaw
H2o
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